Get into a customized training program with one-to-one instruction sessions with our Certified Personal Trainers. Fitness Demands is committed to excellence in every area—whether it be our state-of-the-art equipment, trained professional staff, clean & up-to-date facility, or providing the most popular & requested fitness classes available.

Whatever your fitness needs may be, Fitness Demand Personal Trainers will work to create the perfect plan to fit your budget and schedule. Please contact us today to set up a complimentary consultation as well as to learn more about our great prices!

 What would life be without great fitness and  aerobic classes? Here at Fitness Demands we  make it our goal to provide the best variety of  classes available to our members. We have just  the right fitness/aerobic class for you no matter  the age group—from teens to seniors. Not only  do you have an unsurpassed variety of popular  classes available, but you also have them at an  assortment of times that fit into your schedule!

 To view this month’s schedule of available  classes as well as their times and any special  events happening please see the calendar  below.

Boot Camp-
Intense circuit training that taxes all of the
body’s metabolic systems!
BOOT-CAMP style class.

Spinning-
Indoor cycling class that is great for avid
bike riders! Intensity varies per person via
our new spinning bikes!

Abs-
Come join us for 30 minutes of intense core strengthening
moves that will have you loving that mid-section!

Pilates-
Improve strength, flexibility, and reduce overall stress
with our pilates class.

Interval Training-
Short segments of resistance training, abs, and cardio
prove to be a great workout for everyone!

Kidz Fitness-
Ages: 6-12 years
Kidz Fitness is a program designed to teach children and teens proper physical
exercise techniques and the benefits of a healthy diet and lifestyle. Most of all,
the program instills a sense of accomplishments and self confidence.

All classes will be held in our fitness studio, as well as on our outdoor track and
facilities. (weather permitting) Physical activities waivers will be required for
parents to sign before participation is allowed.